MY HO-GA FIX

Life can be crazy, and sometimes you just need a little something to lift you up. For me, that's my go-to activity: Hoga. I know it sounds weird, but trust me, once you try it, you'll be hooked. It's like a perfect blend of reflection and laughter. Whenever I feel stressed I take a few moments to engage in my Hoga routine. It's so effortless and